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ಸಸ್ಯಹಾರಿಗಳಿಗೆ ವಿಟಮಿನ್ ಬಿ 12 ಶಿಫಾರಸುಗಳನ್ನು (Kannada)
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Vitamin B12 Food Items: विटामिन बी 12 की कमी को पूरा करने के लिए इन 5 चीजों का सेवन कर सकते हैं शाकाहारी लोग
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