Fresh Catch Limited - Tilapia has a higher amount of omega-3 fatty acids than other meats including chicken, pork and beef. Omega-3 fatty acids are important for brain function as well as
McGolan sea foods w56 - Omega-3 in fish: How eating fish helps your heart The omega-3 fatty acids in fish are good for your heart. Find out why the heart-healthy benefits of
![Representation of Omega-3 and Omega-6 fatty acids (wt %) composition on... | Download Scientific Diagram Representation of Omega-3 and Omega-6 fatty acids (wt %) composition on... | Download Scientific Diagram](https://www.researchgate.net/profile/Luke-Chimuka/publication/228657632/figure/fig4/AS:667829061820419@1536234264113/Representation-of-Omega-3-and-Omega-6-fatty-acids-wt-composition-on-different-South.png)