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CrossFit RBP - Woooo. 2022 CrossFit Games is kicked off! Well thank god we practiced them weekly! @prvnfitness. Familize yourself with the movements and their standards. Come in ready to GO and
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Dubai CrossFit Championship - Step ups or box jumps? DCC Online Qualifier 19.4/CrossFit Open 20.4 has 90box jumps- but the movement standards say you can step up. Which one will you use? #